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T A Y L O R E D
W E L L N E S S

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WELCOME TO

THE ELEVATED ENERGY

METHOD 

THE ELEVATED ENERGY METHOD

ARE YOU READY TO INCREASE YOUR ENERGY LEVELS, BOOST YOUR CONFIDENCE IN THE KITCHEN, AND START HANDLING STRESS LIKE A BOSS? 

The Elevated Energy Method is perfect for you if… 

– YOU FEEL SLUGGISH, UNMOTIVATED, AND UNFOCUSED

– YOU ARE OVERWHELMED BY ALL THE INFORMATION OUT THERE AND WANT TO FEEL CONFIDENT IN YOUR FOOD CHOICES

– YOU HAVE PROBLEMS STAYING CONSISTENT AND LACK A PLAN TO BRING YOU CLOSER TO YOUR GOALS 

– YOU STRUGGLE WITH CRAVINGS AND AFTERNOON CRASHES, AND ARE SICK OF RELYING ON WILLPOWER TO MAKE BETTER CHOICES

– YOU ARE DONE WITH ALL OF THE FAD-DIETS OUT THERE AND WANT TO LEARN HOW TO EAT IN A WAY THAT IS ACTUALLY SUSTAINABLE AND ENJOYABLE 

– YOU STRUGGLE TO MANAGE YOUR TIME AND FEEL STRESSED WITH YOUR NEVER ENDING TO-DO LIST 

– YOU KEEP FINDING YOURSELF IN THE SAME POSITION, AND FEEL LIKE YOU’RE STUCK IN A VISCIOUS CYCLE

– YOU WANT TO FEEL CONFIDENT WHEN YOU LOOK IN THE MIRROR

– YOU’RE TIRED OF FEELING GUILTY FOR TAKING CARE OF YOUR OWN NEEDS

– YOU LACK THE SUPPORT AND ACCOUNTABILITY NEEDED TO ENSURE YOU ARE SUCCESSFUL (DON’T WORRY I GOTCHU!)

-YOU WANT TO WAKE UP FEELING ENERGIZED, MOTIVATED, AND EXCITED ABOUT THE DAY AHEAD

– YOU WANT TO FEEL LIKE YOURSELF AGAIN, AND NO LONGER HAVE LOW ENERGY GETTING IN THE WAY OF EVERYTHING YOU DO

What’s Inside? 

THE ELEVATED ENERGY METHOD IS A 12 WEEK PROGRAM DESIGNED TO SHOW YOU HOW TO UPGRADE YOUR NUTRITION, ELEVATE YOUR MINDSET, AND  MANAGE YOUR STRESS LEVELS SO THAT YOU CAN SHOW UP WITH HIGH ENERGY, IN A BODY YOU FEEL CONFIDENT IN!

It’s Packed With…

  • 25+ Training Modules to educate you on the WHY behind what you’re doing and HOW to implement it 
  • 50+ recipes to empower you to start making changes in the kitchen immediately
  • Shopping Guides + Meal Prepping Strategies  to help you set your home up for success (no more relying on willpower to make better choices)
  • Time Management tools and resources to keep you on track 
  • Weekly group coaching calls where we get to personalize your journey
  • Exclusive facebook community for support and accountability 

 

“Taylor is pretty remarkable! She brought feelings out of me that I didn’t realize I was having and brought to my attention how they could and were impacting my journey to being healthy. She helped me set small goals and showed me the skills to reach them. She’s so knowledgable and truly cares about the results you are looking for. “

M. J

Not sure if it’s right for you? Schedule a FREE Call to Unleash Your Energy and let’s uncover what’s holding you back! I gotchu girl.

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