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T A Y L O R E D 
W E L L N E S S

HOME       COACHING       ABOUT       BLOG       SHOP       CONNECT

TAYLORED APPROACH

TO HEALTHY LIVING

Taylor Holt
Founder, Taylored Wellness

Welcome to Taylored Wellness! I’m Taylor, a certified health coach working with women in person and online to maximize their potential, overcome their challenges, and transform their health.

By guiding you through diet, movement, and lifestyle upgrades I will support you in finding your path to a vibrant and balanced life. Together we will create a taylored plan to shift your mindset, boost your confidence, and build healthy habits that will allow you to live mindfully and passionately.

I created this site to share actionable insight on daily wellness, as well as pieces of my personal journey and the practices that have supported me along the way. I hope to inspire you to begin taking action in your own life, and to recognize the power you have in creating your reality.

Health and happiness looks different for everyone, and there is no one lifestyle that works for all of us! Discovering your specific needs and taking time to make them a priority is the foundation to leading a life full of joy and purpose. It’s not about being perfect but about showing up for yourself, living with intention, and finding congruency between who you are on the inside, and how you show up in the world around you. I would love to be a part of your journey! 

V I S I T   T H E   B L O G 

FITNESS + MOVEMENT

MINDSET + LIFESTYLE

NUTRITION + RECIPES

TRAVEL + OUTDOORS

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© 2019 Taylored Wellness
Created by Lerner IT Consulting, LLC