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T A Y L O R E D
W E L L N E S S

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WELCOME

HOLISTIC HEALTH COACHING

FOR ELEVATED ENERGY

DO YOU WANT TO SAY GOODBYE TO LOW ENERGY AND OVERWHELM, AND LEARN ABOUT HOW TO SUPPORT YOUR BODY NATURALLY?

 

I’m Taylor, a Holistic Health Coach and founder of Taylored Wellness. I work with ambitious women to elevate their nutrition, manage their stress, and shift their mindset so they can have confidence in their body, and have more energy to do the things they enjoy in life!

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FITNESS + MOVEMENT
MINDSET + LIFESTYLE
NUTRITION + RECIPES
TRAVEL + OUTDOORS

“When I first came to Taylor I felt like I had no control over my eating habits, and I was tired all the time which fed into a cycle of stress eating, not exercising, and too much coffee. I felt overwhelmed by how much I needed to change and how much my fitness level had dropped. Taylor provided me with tools and resources to help manage stress, have better communication, and make more time for myself. One of the most significant changes I have experienced is my change in mentality.  I feel more in control of my health and confident in my abilities, and these changes feel sustainable. If you are looking to make a lifestyle change, but don’t know where to start, have problems with consistency, or feel overwhelmed by your health goals, I would highly recommend Taylor. She is knowledgable, compassionate, and flexible in finding solutions that work for your unique situation and goals.”

– M.P.

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